Give Yourself a Hand with Emily Htway Artwork

F*ck Wellness

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here

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F*ck Wellness

Give Yourself a Hand with Emily Htway

January 10, 2024 • Generation Three Girls • Season 3 • Episode 19

In her podcast debut, Emily Htway shares a wealth of sexual health knowledge. She explains why pleasure is good for you, how to communicate your needs, and why it's important to give yourself a hand ;). If you’re looking to grow your sexual health toolkit, this is a must-listen episode.

Love Lab at UC Davis

In other news, Mal is back from her honeymoon! Learn more about her and Ryan’s trip on Mal’s Substack.

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and daily updates!

Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!

Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood