.jpg)
F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
Podcasting since 2020 • 230 episodes
F*ck Wellness
Latest Episodes
Scrapbooking Your Queer Identity
Lara hates fantasy fiction throat bobbing, Makena's on meds, and Douglas turns 3. Is this 2025? The girls also get into shiny object syndrome, how to explore your queer identity, and why we need to make friends with our brains.
•
Season 3
•
Episode 51
•
40:52
.jpg)
2025 Intentions, Solo Travel, and Wicked's Original Fan
Well, team, this year is wrapping up! We have had a busy and groundbreaking year and are so grateful to be learning and growing every day. Listen in to hear some 2025 intentions including a MAJOR announcement from Lara!
•
Season 3
•
Episode 50
•
1:06:34
Miss Mouse in our House
Is your phone taking over your life? Are mice taking over your life? If either of those are true you might be just like us!!! No stress though...things are going well. We recommend reading really good books (or a really good newsletter) to take...
•
Season 3
•
Episode 49
•
33:27
There's No Second Try
It has not been a chiller of a month but we are hanging in there. Tune in to hear how Lara and Makena are doing. They cover how they are feeling about the world, their thoughts on turning 28, and how to create some slowness in your life and ner...
•
Season 3
•
Episode 48
•
39:03