F*ck Wellness

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here

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F*ck Wellness

BUH-BYE 2023

December 27, 2023 • Generation Three Girls • Season 3 • Episode 17

Who's ready for some New Year's Resolutions? GUYS.... come on! You know us better than that (but if you're listening for the first time, please know that we are not resolutions girlies). Instead, join us for our last episode of 2023 where we recap our tumultuous but transformative year, our top podcast episodes for the year, and what intentions we are bringing into 2024.

A special (and sappy) end-of-year love letter to you:
We love having this special little space with you. Thank you for helping us celebrate our wins, holding space for us when we are sad, and most importantly for sharing your life experiences with us. It means the most. We love you!!

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and daily updates!

Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!

Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood