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F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
Audio Erotica, Core Values, and 90 Day Dinners
Have you heard of the app Quinn? Well, buckle up because Makena tried it and is here to give her honest review...and it's juicy! In a seamless transition, Mal then shares how she identified her core values and Lara introduces the concept of 90 day dinners and why she thinks everyone should be doing this (with friends or by yourself)! In true best-friend fashion, we hit on all the topics this week.
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and daily updates!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood