Mal and Ken are riding solo on today's episode! The two recovering perfectionists chat about breadmaking, the seven deadly sins, and the intimate connection between perfection and reliability. It's a hoot.
Links:
On Our Best Behavior: Seven Deadly Sins and The Price Women Pay to Be Good
Life Worth Living: A Guide to What Matters Most
Adam Grant's Article: Your Email Does Not Constitute My Emergency
Liz Plank's Article: men explaining the barbie movie to me
Pomodoro Technique
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and daily updates!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwoo,