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F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
Wandering Through Our 20's
YES PROFESSOR MALLORY. We love introspection, and drawing, and the combination of the two makes us giddy! Listen to us create our wandering maps, facilitated by the sweet, sweet instruction from Professor Mallory. Join in if you have a piece of paper or a pen nearby!
Notes:
"Connection, Courage, and Creativity: Deciphering My Wandering Map" -- Mal's Substack
"On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good" by Elise Loehnen
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and daily updates!
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood