F*ck Wellness

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here

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F*ck Wellness

We're Back Baby!

September 06, 2023 • Generation Three Girls • Season 3 • Episode 1

SEASON THREE bb!!!!!! Mal, Lara, and Ken recap the chaotic last three months while they've been away from the pod. Lara reveals the topic of her "art course" (lmao) and finally breaks the silence on her relationship ending; Makena grapples with whether she can be categorized as "well-aged;" and Mallory unpacks her tumultuous August.

Notes:
Amy Conner
Chloe Jane Tattoos
Mindful Tattoo Collective

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and daily updates!

Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!

Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood