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F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
Best Of: You Deserve to Be Paid a Fuck Ton with Brooke Benson
On this episode of F*ck Wellness, Brooke Benson, a financial wellness coach and AEA actor, absolutely blows our minds with her intentional, logical, and joyful perspective to money, finance, all the $$$ things. She breaks down why she doesn't like the term "budgeting"; she gives tools to break out of the money mindset (and why it's totally ok if you are in it right now); and she talks Lara through some of her big limiting beliefs about money. This episode is pure gold (get it?!) and worth every second of your time.
Notes:
Brooke's Website
Brooke's Instagram
Ally bank
Brooke's Free Resources
Erin Lowry: Broke Millennial
New to F*ck Wellness? Click here for our blog post on the best episodes to start with!
Follow us on Instagram at @fckwellness or visit our website: generationthreegirls.com for more information on upcoming offerings and blog posts.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood