F*ck Wellness

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here

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F*ck Wellness

Best Of: Virginity is a Scam

July 19, 2023 • Generation Three Girls

This episode discusses sexual assault.

On this episode of F*ck Wellness, Lara, Mallory, and Makena explore how and where they learned about sex and sexuality. The group chats about the instability of gender, expected norms in sexuality, and the gray area of consent. Makena talks about the importance of bodily autonomy in raising children; Lara shares her favorite quote from her college sexuality class; and Mallory talks about how she learned to advocate for her sexuality.

New to F*ck Wellness? Click here for our blog post on the best episodes to start with!

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Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood

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Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood