F*ck Wellness  Podcast Artwork Image

F*ck Wellness

Generation Three Girls

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
Personality Tests, Pelvic Bowls, & Pyramid SchemesJanuary 19, 2022 Episode artwork How To Be an Ally to Fat People with Serena NangiaJanuary 12, 2022 Episode artwork Ambition Burnout, Choosing Your Hard, & the Relentless Pursuit of Self-ImprovementJanuary 05, 2022 Episode artwork We Just Try to Be Better All the Time -- Why New Years Resolutions SuckDecember 29, 2021 Episode artwork Community Series #4: Reflections on Chosen FamilyDecember 22, 2021 Episode artwork Mal & Ryan: UncutDecember 15, 2021 Episode artwork The Double-Edged Sword of People Pleasing with Emily MottiDecember 08, 2021 Episode artwork Finding Your Chosen Family with Larry and MarkDecember 01, 2021 Episode artwork Adding Masturbation to Our Google CalsNovember 24, 2021 Episode artwork Bury Me With a Squatty PottyNovember 17, 2021 Episode artwork But Goop Told Me To!November 10, 2021 Episode artwork A "Brandy Melville" Approach to Workplace WellnessNovember 03, 2021 Episode artwork Unapologetically Fit with Ayana Terán-CalderonOctober 27, 2021 Episode artwork Sloths Are So Vulnerable and Sometimes We Forget We Are Too.October 20, 2021 Episode artwork "Lara, Stop Reading Cosmo" & Other High Quality AdviceOctober 13, 2021 Episode artwork Our Favorite Hits are IntuitiveOctober 06, 2021 Episode artwork Rest, Leisure, and The Lazy River of Money with Reena SenGuptaSeptember 29, 2021 Episode artwork Should I Buy Avocado Toast or Pay Off My Student Loans? with Katherine BoyleSeptember 22, 2021 Episode artwork Mega Millions, Mega Anxiety?September 15, 2021 Episode artwork You Deserve To Be Paid a Fuck Ton with Brooke BensonSeptember 08, 2021 Episode artwork Three Girls Rob a BankSeptember 01, 2021 Episode artwork Social Anxiety, Tommy Bahama, & Self-Care through Community with Kai WalshAugust 25, 2021 Episode artwork Setting Boundaries, Gilmore Girls, & Sexual Self-CareAugust 18, 2021 Episode artwork Self-Care Isn't Always Sexy with Emily HarrisonAugust 11, 2021 Episode artwork Is Self-Care a Trap?August 04, 2021 Episode artwork