F*ck Wellness  Podcast Artwork Image

F*ck Wellness

Generation Three Girls

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here

Recent Episodes

Should I Buy Avocado Toast or Pay Off My Student Loans? with Katherine BoyleSeptember 22, 2021 Episode artwork Mega Millions, Mega Anxiety?September 15, 2021 Episode artwork You Deserve To Be Paid a Fuck Ton with Brooke BensonSeptember 08, 2021 Episode artwork Three Girls Rob a BankSeptember 01, 2021 Episode artwork Social Anxiety, Tommy Bahama, & Self-Care through Community with Kai WalshAugust 25, 2021 Episode artwork Setting Boundaries, Gilmore Girls, & Sexual Self-CareAugust 18, 2021 Episode artwork Self-Care Isn't Always Sexy with Emily HarrisonAugust 11, 2021 Episode artwork Is Self-Care a Trap?August 04, 2021 Episode artwork ReAwakening Podcast: "What Does Negative Energy Really Mean"July 28, 2021 Episode artwork REPOST: Making Space for Creativity with Blake SilvaJuly 21, 2021 Episode artwork ReAwakening Podcast: "Should We Redefine Spirituality?"July 14, 2021 Episode artwork REPOST: Finding Your Whānau with Anahera Rose NinJuly 07, 2021 Episode artwork Community Series #3: Love Letters to Our BodiesJune 30, 2021 Episode artwork Navigating Labels, Body Image, and Social Pressure in the LGBTQ+ CommunityJune 23, 2021 Episode artwork The Impact of Competitive Sports on Body Image with Liz Schlyer June 16, 2021 Episode artwork The Ebb & Flow of Body Image with Rachel OnefaterJune 09, 2021 Episode artwork Joyful Movement, Body Image, & Trigger WarningsJune 02, 2021 Episode artwork How to Find Your Calling with Dr. Ava SafaieMay 26, 2021 Episode artwork Maneuvering the Bumpy Road of Transitions & Grief with Gretchen DriscollMay 19, 2021 Episode artwork ONE YEAR: Happy Birthday to UsMay 18, 2021 Episode artwork BONUS: Landscaping, Intuition, and Aliens with Nate HarperMay 14, 2021 Episode artwork Using Human Design to Navigate Change with Victoria JaneMay 12, 2021 Episode artwork Life Transitions, LinkedIn Comparison Culture, & Feeling WorthyMay 05, 2021 Episode artwork You Don't Need to Have Your Sh*t Together with Erica HoffApril 28, 2021 Episode artwork F*ck Instagram FiltersApril 21, 2021 Episode artwork