F*ck Wellness  Podcast Artwork Image

F*ck Wellness

Generation Three Girls

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here

Recent Episodes

The Ebb & Flow of Body Image with Rachel OnefaterJune 09, 2021 Episode artwork Joyful Movement, Body Image, & Trigger WarningsJune 02, 2021 Episode artwork How to Find Your Calling with Dr. Ava SafaieMay 26, 2021 Episode artwork Maneuvering the Bumpy Road of Transitions & Grief with Gretchen DriscollMay 19, 2021 Episode artwork ONE YEAR: Happy Birthday to UsMay 18, 2021 Episode artwork BONUS: Landscaping, Intuition, and Aliens with Nate HarperMay 14, 2021 Episode artwork Using Human Design to Navigate Change with Victoria JaneMay 12, 2021 Episode artwork Life Transitions, LinkedIn Comparison Culture, & Feeling WorthyMay 05, 2021 Episode artwork You Don't Need to Have Your Sh*t Together with Erica HoffApril 28, 2021 Episode artwork F*ck Instagram FiltersApril 21, 2021 Episode artwork Rehab, Renewed Spirituality, & Dating Lara with Nate HarperApril 14, 2021 Episode artwork Not Everyone Deserves Your VulnerabilityApril 07, 2021 Episode artwork Getting Balls Deep with Rachel WainzMarch 31, 2021 Episode artwork BONUS: Human Sexuality 101 with Professor AxelsonMarch 29, 2021 Episode artwork Labiaplasty, Naked Hour, & The Myth of Sex AddictionMarch 24, 2021 Episode artwork Let’s Talk About Sex (On a College Campus)March 17, 2021 Episode artwork A Day in the Life of a Sex Educator with Erin KenneyMarch 10, 2021 Episode artwork Virginity is a ScamMarch 03, 2021 Episode artwork Community Series: On Wednesdays We Talk TherapyFebruary 24, 2021 Episode artwork Bodycon Dresses, High School Dances, & First LovesFebruary 17, 2021 Episode artwork The Great Hinge Debate & More Embarrassing Dating StoriesFebruary 10, 2021 Episode artwork F*ck Fourth GradeFebruary 03, 2021 Episode artwork Is Your Discipline Expansive?January 27, 2021 Episode artwork The Allure of Discipline: A Case Study with Lara VanderbiltJanuary 20, 2021 Episode artwork Discipline or Abuse? A Conversation about Athletics, Group Fitness, and Performing ArtsJanuary 13, 2021 Episode artwork