On this episode of F*ck Wellness, Mallory leads a conversation on workplace wellness, the sworn enemy of actual employee wellbeing. Mallory talks about how problematic weight-focused workplace wellness programs are, why the best workplace programs take an individual-focused preventative take on wellness, and where the workplace wellness industry needs to move (hint: away from weight loss and step challenges towards mental health and paid parental leave).
ALSO featuring guest star, Ryan Powers, with his input on workplace wellness at his last employer.
Each week this month, Mal, Lara, and Ken will unpack a wellness topic. This week was Mallory's topic and next week we will hear Makena's. We hope you enjoy this new format (because we LOVED it).
Notes:
The Daily Episode on childcare
Mallory's Citations:
New to F*ck Wellness? Click here for our blog post on the best episodes to start with!
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and blog posts.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
Join our free private book club! Sign up here and we will add you to the community.