On this episode of F*ck Wellness, Mallory and Makena chat with Ayana Terán-Calderon, a personal trainer dedicated to reclaiming space within the fitness industry to decenter conventional, skinny and white-centric representations of being "fit." The group digs into the problems within the fitness industry from weight loss marketing to the personal trainer god-complex. Ayana explains her perspective on intuitive movement and how it has been to transition from working in restaurants to becoming a personal trainer.
Notes:
Ayana’s website, Instagram, and Tik Tok
Patreon: patreon.com/ankufitness
Support Ayana through venmo
Ashton and Ayana’s Instagram conversation
Decolonizing Fitness founded by Ilya Parker
New to F*ck Wellness? Click here for our blog post on the best episodes to start with!
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and blog posts.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
Join our free private book club! Sign up here and we will add you to the community.