On this episode of F*ck Wellness, Lara, Mallory, and Makena talk to Rachel Onefater, founder of Bondfire Co., a community for people looking to explore themselves through the different dimensions of wellness. Rachel talks about growing up as a first generation immigrant from Eastern Europe, why it’s important to find a community of belonging, and the process of launching her brand new business! To stay updated on Bondfire’s free events and upcoming launch, follow Bondfire Co. and Rachel at @bondfireco.
This month we are looking at body image — as diet culture thrives on bikini and beach season. Our first episode explored our own journeys with body image and how that has shaped how we exist in the world.
Notes:
Brene Brown's Armored Leadership Episode Part 2/2
New to F*ck Wellness? Click here for our blog post on the best episodes to start with!
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