On this week’s episode of F*ck Wellness, Lara, Mallory, and Makena chat about the big life transitions they are navigating and what emotions, pressures, and anxieties are coming up around them. The group discusses why it’s so hard to say you’re proud of yourself, how social media and LinkedIn make feeling worthy even harder, and what the term “self-made” really means.
This is our first episode of May which means there is a brand new theme! This month we will be discussing life transitions. We have three fabulous guests lined up and we can’t wait for you to listen.
Notes:
The Bossy Bees Podcast & Website
Article about Lara's rowing journey (CHECK IT OUT!)
Dylan Efron's Instagram ;)
The Happiness Advantage by Shawn Achor
Outliers by Malcolm Gladwell
New to F*ck Wellness? Click here for our blog post on the best episodes to start with!
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Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
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