*This episode contains stories relating to depression and anxiety.*
What better way to conclude our month discussing relationships than with a podcast sharing the therapy stories of nine incredible women? This episode is dedicated to highlighting and normalizing therapy and those who go to therapy in our society. We want to thank all the women who so eloquently and vulnerably opened up about their experiences with depression, anxiety, difficult relationships, and stigma.
This is the fourth episode of F*ck Wellness exploring relationships, February’s theme. The first episode touched on Lara, Mallory, and Makena’s experiences with their bodies in middle and high school. The second episode focused on Mallory and her boyfriend, Ryan, and how they've navigated COVID, different upbringings, and cleanliness standards in their relationship. The third episode covered Lara, Mallory, and Makena's experiences with relationships in high school and college.
Notes:
The Loveland Foundation
Blog Post on Therapy & Mental Health Resources
F*ck Wellness: "On Wednesdays We Talk Birth Control"
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and updates.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
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