On this episode of F*ck Wellness, Mal, Lara, and Ken chat with Ryan Powers (he/him) about male friendships, reclaiming empathy, and his evolution with vulnerability. Ryan details the last time he cried (hint: it had to do with a chipmunk), why he is so bad at comforting others, and what he wants to see in his male friendships. Sign up for Ryan's weekly newsletter here!
Notes:
Book: Irresistible: The Rise of Addictive Technology and The Business Keeping us Hooked
Book: Actionable Gamification: Beyond Points, Badges, and Leaderboards
Podcast: Man Enough Podcast
Podcast: All There Is with Anderson Cooper
All of our episodes are now on Youtube! You can now listen & watch us be goofy, completely uncut. Head here for our Youtube Channel!
New to F*ck Wellness? Click here for our blog post on the best episodes to start with!
Join the GTG Book Club! It is a free, low-commitment, & fun bonding experience. Pick and choose which calls you go to! Sign up for our book club newsletter here.
Sign up for our newsletter for monthly updates on our lives, events, and blog posts.
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and blog posts.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood